How to Celebrate A Gluten Free Harvest Festival.

Gluten sensitive and feeling sidelined at Harvest time? Don’t be.

Make your own, beautiful corn cob bread from maize and red lentil flours, complete with traditional braid and field mice.

In our strange world of a-seasonal availability, with strawberries in December and blackberries in May, the notion of celebrating the Harvest at summer’s end has lost some of its grip on our collective imagination. Unless we’re farmers … or bakers. In pagan times, Harvest Festival used to be a wild, drunken and raucous party to celebrate the end of all the epic hard work of getting the wheat from the fields into the barns, an effort that involved the whole village.

Then the Church came along and tidied it up a bit, adding some helpful customs about donating surplus food to hungry parishioners, and prettifying the party with artistic displays of vegetables and breads.

Wild or mild, harvesters still like to drink cider at the end of a long, hot, itchy day in the fields. And many still love tucking in to a good old harvest loaf; I bake a few for the local schools and churches every year.

It’s not all about the wheat.

But traditions can be shy little creatures. Ignore them for too long and they fade away. So I wanted to point out that Harvest is still essential, still something to be grateful for, wherever we are, whoever we are, and, what’s more, it is not restricted to those who eat wheat. Of course, there are plenty of other crops grown in the fields that we celebrate, but they tend not to feature as centrepieces at harvest suppers. So, for a twist on the traditional Harvest Tide this year, and following on all the gluten free course creation we’ve been doing, I’ve invented a gluten free bread celebrating the harvest of maize, which can be seen growing all over the country these days, and is apparently a great favourite with field mice.

I hope you like it as much as I do!

The Recipe

Ingredients

Gold Dough

  • 120g maize flour
  • 60g white rice flour
  • 45g tapioca flour/starch
  • 45g potato flour/starch
  • 4g salt
  • 10g agave syrup
  • 5g instant yeast
  • 12g psyllium husk
  • 12g organic apple cider vinegar
  • 15g olive oil
  • 240g warm water

Red Dough

  • 120g red lentil flour
  • 60g white rice flour
  • 45g tapioca flour/starch
  • 45g potato flour/starch
  • 4g salt
  • 10g agave syrup
  • 5g instant yeast
  • 12g psyllium husk
  • 12g organic apple cider vinegar
  • 15g olive oil
  • 240g warm water

Method

  1. Weigh all the dry ingredients for the Gold dough into a medium bowl and swish together briefly with your hand.   
  2. Pour warm water into a jug and stir in the vinegar, oil  and syrup.  
  3. Pour the mixture into the bowl of flours and beat until smooth.
  4. Repeat with the Red dough.
  5. Leave both bowls of dough to rest for an hour.

To form the corn cob:

  1. Line your largest tray with baking paper.  
  2. Take 2/3 of the red dough and shape into the long base of the corn cob on the paper.   
  3. Add a stalk using some yellow dough.
  4. Roll the rest of the red dough into long strands, then snip off small pieces to roll into balls. These will be your niblets.   
  5. Leftovers can be used to  make a decorative plait for the stalk, as in traditional wheat sheaf bread, and to make the all-important mice.
  6. Take the yellow dough and roll it out to about 5mm thick.  
  7. Cut out 6 long, wavy leaves to form the husk.  I used three on the left, one tiny one behind the tip of the cob, and three on the right, one of which was long enough to fold over.
  8. Arrange the yellow leaves on the red base.  
  9. Now add  the niblets in straight rows, making sure to tuck some under your leaves for a more 3-D effect. 
  10. Shape the mice, using peppercorns for their eyes and position them on the husk,  or wherever looks cute to you.  I make tiny wedges of dough, and add finely rolled strings for the tails. Once you push the peppercorns in, they look surprisingly micey!
  11. Glaze everything very carefully with beaten egg.  If you want to create a more colourful impression in the niblets, you can brush some of them with smoked paprika, or even make some  of them using the yellow dough too. 

Bake in a pre-heated oven at 175 C/ 347 F  for 21 minutes, turning half way through, and turning down to 150 C / 302 F if it’s browning too fast. 

Allow to cool in the tray.  It won’t be as rigid as a wheat loaf, so be careful how you handle it.  

If you prefer not to use egg wash, I suggest baking it naked and then brushing it with olive oil before serving.  If you use anything sweet (honey/agave) it will burn and your loaf will be too dark.

To-Die-For Dessert from ‘Dead Bread’: How To Upcycle Stale GF Leftovers. (Hello, Honey Pie*!)

*That’s Sweetie Pie, if you’re vegan

Does your gluten free loaf ever last long enough to go stale?

Or do you eat it all the day you bake it? Here at the School, we do a lot of recipe development, and quite a bit of testing on other people’s recipes, so we frequently find ourselves with more bread than we can reasonably eat.

Gluten free sourdough lasts longer than yeasted gluten free bread, thanks to the lactic acid in the sourdough culture, which acts as a natural preservative. However, after three or four days, it will still tend to dry out. And it would be tragic to waste it, after all that lovely, long, slow fermentation!

So, I decided to make breadcrumbs, and bag them in the fridge (or the freezer). Just cut the crusts off the loaf and chop it into chunks. Put a handful at a time in your blender and briefly whizz.

Breadcrumbs are a brilliant stand-by for cooks; useful for topping gratins, or coating fish, and even making stuffing. Sourdough breads are great, but yeasted breads work well too, and if you haven’t already, you can learn how to make both of them on The Gluten Free Bread Mastery Class.

Breadcrumbs are also the key ingredient for a very old-fashioned favourite, treacle tart. I made mine with honey, which is how it started out in the olden times, but vegans / traditionalists can happily bake it with golden syrup.

Penny’s Gluten Free Honey / Treacle Tart

Here’s my recipe for the pastry, taken from our latest course, Easy Peasy Gluten Free Baking:

  • Red lentil flour 100g 
  • Maize flour 50g 
  • Cornstarch 50g 
  • Cubed butter or vegan block 100g 
  • Egg or aquafaba 50g
  • Salt 4g 

 And here are the filling ingredients:

  • Honey or golden syrup 400g
  • Gluten free breadcrumbs (I used sourdough) 200g
  • Zest & juice 1 lemon
  • 1/4 tsp nutmeg
  • 1/4 tsp ground ginger

The actual quantity of breadcrumbs will depend on the syrup/honey you choose, and the density of the crumb, but you’ll be able to judge for yourself. Aim for a loose, porridge texture.

Method:

To make the pastry, combine the flours with the salt in a medium bowl. Rub in the fat until it looks like … breadcrumbs 🙂 Add the whole egg or the aquafaba and bring together into a ball of dough. Roll it out and use to line a 20 cm flan dish.

Chill the pastry in the fridge for at least 30 minutes. Line with a circle of baking parchment and fill with baking beans (or uncooked rice). Bake at 180 C for 15 minutes. Remove paper and beans, then bake for another 5 minutes. Don’t worry if the pastry cracks slightly.

In a small saucepan, gently melt the honey/syrup together with the butter/block, the lemon juice, zest and spices. Stir in your breadcrumbs.

Fill the pastry case with the mixture, smoothing over the top, and decorating with scraps of leftover dough. I used a daisy cutter for mine.

Return to the oven for another 25 minutes. The filling will firm up more as it cools down.

Delicious with a cuppa, and not bad for breakfast either!

The Gluten Sensitive Baking Programme

Naturally GF sourdough teff & cacao boule.

Love bread, but hate bloating? Try this.

Just time to announce a new programme for 2020, for all those of you who tell us you love bread but can’t tolerate industrial rubbish. Many of you are choosing gluten free bread from the supermarket, but you worry because this is also loaded with additives, especially xanthan gum. Some people just want to bake their own real, artisan breads using naturally gluten free flours and NO JUNK. Others find that if they switch to genuine sourdough made with heritage flour, their tolerance actually improves.

This 4-day course offers the opportunity to explore all those options. It is not for coeliacs or people with gluten allergies, but it offers exciting potential for people with sensitivities who miss great bread!

What does it cover?

Day 1: Deliciously Gluten Free Artisan Breads

Learn all about the huge range of naturally gluten free flours and binders and the Four Pillars of gluten free baking. Bake rustic breads and top class pizza for lunch.

Day 2: Naturally Gluten Free Sourdough Breads

Learn how to make a range of naturally gluten free sourdough starters from scratch, plus how to keep them alive in your fridge and how to turn them into leaven for making a range of spectacular GF sourdough breads.

Day 3: Heritage Sourdough Breads Part 1

Discover the history of ancient wheats and the part they can play in a healthier modern diet. Get hands on with the basics of sourdough bread making using spelt, rye and einkorn

Day 4: Heritage Sourdough Breads Part 2

Explore heritage flours from smaller producers , and learn how to combine techniques from the gluten free method with classic sourdough baking to create outstanding breads of your own.

What does it cost?



The 4-day course costs £750 (including all ingredients, course books, refreshments, lunches and lots of gorgeous artisan breads to take away). 
For residential students, we also offer dinner, bed and breakfast at £110 per night.  (The total package for a 5-night stay with 4 days tuition comes to £1300)   


We can offer dates during the second half of January, the first week in February, or later in the year. Just let us know if you’re interested!

Many people suffering gluten intolerance/sensitivity find that their tolerance improves when they eat a) real sourdough bread and b) sourdough bread made from heritage flours (wheat, spelt, rye, einkorn, emmer).  

Naturally GF Apple Cider Sourdough
Sourdough Buckwheat & Chestnut Bread